When was the last time you were enjoying an activity so much that you lost track of time, perhaps even skipped a meal, or missed your bedtime, and still felt energized afterward? I get this feeling every time I’m creating a workshop, working on a new lecture for my students, and even when I’m preparing for a coaching session with a client. I just love the process of being immersed in information, doing research, reading and taking notes, breaking the content down…

“The forces of the universe support those who work at healing themselves” — Yung Pueblo As we embark on our journey toward creating and leading a more fulfilling life, we must first focus on taking care of ourselves, to feel good — mentally, physically and emotionally. With more and more people attributing their happiness and success to following a certain set of…

Your values not only define who you are but also serve as guideposts for you to make decisions with clarity and conviction toward a more purposeful life. Take a look at the major decisions in your life and you’ll pick up on themes of the driving forces that influenced those…

We each have a unique combination of preferences, tendencies, and styles that play a critical role in our quest for success. Perhaps, certain ways of expressing oneself (extroversion), creating routines (being a morning person), and approaching work (systematic and orderly) have been promoted as being better than the others. The…

How do you define success? We are so immersed in the information from the outside world on what society praises, celebrates, and admires that we tend to forget if those accomplishments are even what we truly aspire to achieve. I believe that we all have the potential to create and…

No matter how motivated, self-disciplined, and brilliant you are, you need a coach to unleash your full potential. We don’t always realize, or perhaps underestimate, how much we rely on external systems and structures for progress and success. It’s when you start thinking of or taking action toward your audacious…

A recent study shows that investors spend an average of 3:44 minutes viewing a pitch deck. As you can imagine they spend a bit more time on important slides such as your financials (23 seconds) and team slide (22 seconds). …